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Documentation

This documentation is a guide to all the features and capabilities of Cyclemeter. It explores the key concepts such every bit Routes and Activities and use of the Stopwatch, History and Sharing. This documentation is likewise bachelor at cyclemeter.com/documentation.

Key concepts

Employ Cyclemeter simply like a stopwatch. In the Stopwatch view, tap Start when y'all start or continue a workout, Finish when you demand to break or are finished, Lap when y'all want to mark an interval and a lap point on the map, and then Washed when your conditioning is complete. Tap Reset when you are ready to starting time again.
Lock your iPhone using the side push button on your iPhone to plough off the display before putting your iPhone in your pocket or cycling jersey. This conserves battery power and prevents adventitious touches.
Use Siri for hands-free control. Siri must be configured before using. See Siri for enabling and using Siri.
Cyclemeter keeps all your workout data on your iPhone until you cull to share. A year's worth of data will only swallow space on your iPhone equal to the size of a few songs. Items can be deleted or edited past navigating to the Conditioning Info view in the Calendar, History, Routes, or Activities views, and borer Edit. We recommend that you lot enable automatic dorsum upwards to iCloud to preserve your data if your iPhone is lost or stolen.
Add data manually. Forget to take your iPhone on your workout? No trouble, just go to the Calendar or History view and touch +.
View and share your workouts online. Cyclemeter can display map, graphs, and all your statistics together on one folio, perfect for viewing on a larger screen or sharing with friends and family unit. Run into Workout Explorer.
Create and use routes when you travel along the aforementioned path. That fashion, Cyclemeter will compare workouts along each road. You tin also import paths to follow using routes. Select your route past tapping the button in the upper left corner of the Stopwatch view. Run into Routes.
Choose your activity earlier starting your workout. Cyclemeter can exist used for many activities including cycling, running, walking, and more. Select your activity past tapping the push button in the upper right corner of the Stopwatch view, and cull (or create) the activity you want.
Cyclemeter supports interval training and target alerts. Edit or add together activities to manage interval training, and to prepare targets for functioning. Cyclemeter will guide your workout with announcements, and tape your statistics. Come across Activities, intervals, targets, plans.
Cyclemeter supports preparation plans. Select a plan from the Activity menu of the Stopwatch and you will be guided through workouts to come across your fitness goals. Use the Plans view to view and edit the included grooming plans, or create your ain.
Cyclemeter can speak your statistics during your workout. Run across Announcements.
Cease detection allows you to record merely the time you are moving. Cease detection is off by default, and tin exist turned on in Settings or set up to e'er be on or off when using a detail activeness by editing the settings for the action.

Routes

Routes organize and compare your operation information. Past creating a route and continuing to utilise it when following the same path, yous can see your progress in the Map, Calendar, Graphs, and History views. Cyclemeter rates your operation along a road using these icons:

Best Best Better Better Median Median Worse Worse Worst Worst

To create or rename a route, affect the Road button in the upper left of the Stopwatch view, and so press + / Edit. Tap + to add a route, or tap a route proper noun to edit its name or settings.

Select a route earlier or later your outset to acquaintance your path with the route. You can also edit the Workout Info later to modify its route.

Simply leave New Road selected when you have no need to group the workout with a route. Yous will still see those paths in the Agenda and History views, or the Routes view under All.

For more information see the Routes view.

Activities, intervals, targets, plans

Choose an activity matching your intended conditioning. The selected activity guides stop detection algorithms, controls whether intervals should be announced and logged, and whether targets should be monitored and announced to proceed your workout on track. The selected activity as well controls the energy fire calculation, and how your workouts are summarized.

To select an activity, tap the Action push in the upper right of the Stopwatch view, and then tap an activity name. To edit, add, or delete an activity, tap the Activity button, so tap + / Edit.

You lot tin also view, edit, add, and delete activities from the Activities view.

Intervals can be based on time, distance, location (ended at a specific latitude and longitude), or be unlimited. Unlimited intervals are ended by tapping the Lap button in the Stopwatch view, or past tapping Stop and then Done.

Cyclemeter includes sample activities with elementary intervals. You lot tin can edit these existing activities, or create new activities with customized intervals and targets.

Targets allow y'all to fix performance ranges, and to be alerted by text-to-speech alerts or notifications when your performance is out of range. Targets may be set for an entire activity, or for an interval.

Plans permit you to command control how frequently you work out and what activities and interval grooming programs you will practise on which day. Cyclemeter comes with built in plans for preparing to run a 5K, 10K, half marathon, or full marathon, but gives you the flexibility to create a plan to your exact specifications. To start a plan, tap the activity button on the Stopwatch, select a plan, and tap Start.

For more information, see the Activities and Plans views.

Workout Info

Using Calendar and History views, yous can view all the data for your completed workouts. Y'all can also use the Routes and Activities views to see your workouts for each route and activity.

Here y'all can also meet your map, graphs, and atmospheric condition for the workout. Past borer on the stats, map, or graphs, you lot can put Cyclemeter into review style, in which the Stopwatch, Map, and Graphs views all show the data for that conditioning at the fourth dimension it was completed.

By tapping Edit, you lot can edit the workout to change many of the statistics of the workout.

Share lets you lot share the URL to the Conditioning Explorer for this conditioning with other apps.

Post to Social Networks is used to mail to sharing services you accept previously enabled.

Online Explorer is used to view your Workout Explorer on your device.

Assay allows y'all to see your splits, intervals (including those triggered by the Lap button) and zones.

Trim is useful if you forgot to tap Finish at the end of the conditioning.

Duplicate/Compete duplicates a workout to be able to compete confronting it in time to come workouts.

Calendar Sync sends this workout to your calendar. You lot can configure this to occur automatically and manage your agenda settings in Agenda settings.

Relieve to Health sends this workout to iOS Health. Y'all tin configure Cyclemeter to do this automatically in Health settings.

Sharing

Your conditioning data is stored on your device until you choose to share. When you share a conditioning, the data for your workout is made available online, and a URL is provided that you tin share. We phone call this a Workout Explorer.

Conditioning Explorer

Analyze and share your maps, graphs, and statistics online. Cyclemeter can show all your information conveniently online, including the summary statistics, a leaderboard for the route, and tables for your splits, intervals, and zones. You can focus the graph on particular statistics and control the axes using the buttons below information technology, or click and drag on the graph itself to zoom.

To share a Workout Explorer manually, tap Share. Cull Share to bring upward the share canvass, assuasive you to share the URL of your Workout Explorer or other exports. Choose E-mail to compose an email with the URL and other statistics. Choose Open up In to transport an export to some other application to import.

To share a Workout Explorer automatically, run across Email Updates and Twitter. Your workout is automatically shared online by default if you log into any of these services within Cyclemeter. If you do not want to share your Conditioning Explorer, remove the link from the listing of items shared.

To view your workout online from within Cyclemeter, tap Online Explorer on the Conditioning Info view.

Your Workout Explorer is updated every few minutes during your workout with your current location and statistics. This is a great way to keep friends, family, and coaches apprised of your progress. You and others may view your online workouts on iPhones, iPads, other mobile devices, or computers.

Email updates

You can have a link to a Workout Explorer for your workout automatically emailed to y'all or to others. This is a great manner to view your workout on a estimator or tablet, and besides a great way to share your workout with friends, family, or coaches. Run into Email Updates to become set up.

Live tracking and messaging

Cyclemeter supports secure live tracking and messaging with family and friends. Just send an invitation by text or email, and they can install Cyclemeter for free and sign up to receive updates from you. Then, whenever you showtime or consummate a workout, your friends volition receive a notification that they can tap to view your workout or send yous comments.

During your workout, your friend will see your live location, your path, and your stats inside Cyclemeter. They can also enter text letters to ship to you, which will be spoken to you during your workout using text-to-spoken communication.

Run across Friends for info on signing in securely with Apple or Google, and creating invitations.

Automatically mail service to Strava, Twitter, MyFitnessPal

Cyclemeter can automatically postal service to Strava, Twitter, and MyFitnessPal when your conditioning is washed. In improver, Cyclemeter tin can automatically post to Twitter when your workout starts, including a link to your Workout Explorer that is updated every few minutes.

Sharing with other apps

After a workout is consummate, you lot tin view the Workout Info view and tap Share to share the Conditioning Explorer with other apps.

Navigation

Navigate with cycling, running, and walking directions using Apple tree Maps and Google Maps, while using Cyclemeter to record your workout.

Choose your destinations and routes using Apple tree Maps or Google Maps on your telephone or desktop.
If on desktop, share your navigation plan to your phone.
Start navigation on your phone.
Start your workout with Cyclemeter.
Get on-screen navigation and voiced navigation cues during your conditioning.
Y'all tin can easily switch between Cyclemeter and Apple Maps or Google Maps past tapping on the blue indicator in the upper left corner of your screen.

Import / export

Import

Cyclemeter can import GPX, TCX, FIT, and KML files for uses which include:

Import a file as the official path for a route, so you lot tin can see where yous are going on the map and peak graph.
Import a file as a virtual competitor, so you can compete against the competitor, hear announcements of how far you are alee or behind, and see their location on the map and graphs.
Import files of your previously recorded workouts from other social fitness sites and applications, then you tin view your conditioning history in Cyclemeter. Annotation that only some social fitness sites and applications let you to consign the necessary data.

TCX, FIT, and GPX are the preferred formats for importing workout information. KML import is limited to the KML files created by Cyclemeter.

How to Import

On your iPhone, tap the link or mail attachment you lot desire to import in Mail, Safari, or other applications. Tip: You can besides use AirDrop to transmit a file from macOS to your iPhone.
You will be prompted virtually which application you desire to open the file. Choose Cyclemeter.
Cyclemeter will exist launched, and will display a page showing a map and settings. You can have the defaults, or adjust the following:

Route - Cull an existing route from the list of choices, or tap + / Edit to create a new route.

Activity - Choose an activity from the list of choices, or tap + / Edit to create a new activity.

Competitor - Cull an existing competitor from the list of choices, or tap + / Edit to create a new competitor. Choose the competitor named Me by default to include this workout in your history.

Y'all can as well choose whether to import the file as a path or every bit a conditioning. 4. Tap Import. The file will be imported, and you will exist shown the Workout Info view.

Using Imported Files

Results of your import can exist viewed using the History, Calendar, Routes, Activities and Competitors views.

Tap a route name in the Routes history to see your imports, which volition be listed under Leaderboard or Paths.
A path or any workout tin can become the Official Workout or Official Path for a route by editing the settings for the route.
If the import created a competitor workout, it will be replayed as you go along that route. The competitor's icon volition be shown on the map and in graphs. You lot can hear Announcements of your relative progress, and also include this information in posts to Twitter, and E-mail Updates.
You may view and manage your competitors and their workouts using the Competitors view.

Finding GPX, FIT, TCX and KML Files To Import

An easy style to observe files to import is through other people who utilize Cyclemeter.

Every email sent by Cyclemeter includes by default an Import URL link. Just tap the link on your iPhone to start an import.
Every online Conditioning Explorer link includes a KML Link.

You lot can too find TCX, FIT, and GPX files on the Internet to import. Some GPX files contain simply location data, in which instance they can but be imported as a path. Some may also include timing information, in which case they tin be imported as a path or a workout.

Export

Cyclemeter has many ways to export your data.

Exporting a single conditioning equally GPX, KML, TCX, FIT, or CSV

Tap the History view, or other views.
Navigate to the conditioning you want to export. Find information technology in the listing of recent workouts, or drill downwards through the summaries.
Tap the workout you lot want to export.
Tap Email/Export. (Alternatively, tap Splits or Intervals to view and export split data as a CSV file or URL.)
Cull what you desire to share, and whether you lot want to share every bit a file attachment, or as a URL to a file on Abvio'southward site.

Explorer Link - best for sharing.
GPX - the about universally-accustomed format for sharing location information.
TCX, FIT - best for sharing with social fitness sites.
KML - best for viewing in Google Globe.
CSV - best for analyzing and graphing in a spreadsheet.

Transport the email to yourself or someone else.

Export Summary Data every bit CSV

Tap the History view, select summaries, and tap the summary option you would similar to export.
Tap the Share button to export all the summary data, or tap a summary, and then cull ^ to consign a subset of the summary data.
Choose whether you want to export a CSV file as an attachment, or every bit a URL to a file stored on cyclemeter.com
Transport the electronic mail to yourself or someone else. A CSV file or URL volition exist sent that includes all of the workouts associated with that route proper name, or all of your workouts if you chose All.

Export all your workouts

You can export all of your workouts, or limit the export to a time range, using Export Workouts in Settings > Advanced.

Views

Stopwatch

The Stopwatch view is the primary view in Cyclemeter. Swipe left and right to see more pages with additional statistics, maps, and graphs.

Touch Start or Stop equally yous would with a stopwatch to start, pause, keep, and stop. Press Done when you are completely finished, and the data will exist recorded in the Calendar, History, and other views. Impact Lap to manually record an interval, which summarizes information since the last interval and leaves a pin at your current location on a map. Touch Reset to get Cyclemeter ready to showtime again.

Stopwatch pages are completely configurable. Meet Stopwatch settings to configure your Stopwatch pages.

Map

The Map view shows your current path as a blue line. If you are following a road, it also shows the official path as a majestic line, and icons for the all-time, median, worst, and competitors for that road.

Zoom into your current location.

Align your view with your heading.

Zoom to see your whole route.

Manually zoom and pan.

Pinch to zoom in and out, and double-tap to zoom in.

Calendar

The Calendar view shows your data by day of month, including icons for all-time, median, and worst. Touch + to add data for the selected 24-hour interval.

See Calendar Settings for more information about sharing the Cyclemeter Calendar with your iPhone Calendar.

History

The History view gives you many ways to view, analyze, and manage your workouts.

Touch ^ to add together, edit, and share workouts, or to import workouts from iOS Health.

The following views are available.

The listing of all your workouts

Your workouts summarized by time menstruation and activity.

Your workouts displayed in configurable graphic dashboards.

Your workouts displayed in configurable graphic dashboards that you configure to exist your key performance indicators.

Elite

Cyclemeter Aristocracy is the subscription that turns on all the advanced features of Cyclemeter. Without Elite, Cyclemeter is supported by advertising, and is limited to basic recording functionality. With Elite, advertising is never shown, and all of the powerful features are made available. Thanks for supporting our development and support efforts!

Settings

With keen power comes a bang-up number of settings! In that location are two places in Cyclemeter where you can manage settings. In the Stopwatch view, y'all can tap on the gear icon to the right of the Start button and manage your conditioning settings, which are limited to ones that are almost useful earlier and during a conditioning. And and then in the Settings view, you can meet all of the settings, including advanced settings.

Encounter Settings for a complete list of settings.

Help

Cyclemeter documentation may too be viewed online at cyclemeter.com/documentation/.

Friends

Our live tracking and messaging capability is called Friends. With Friends, your friends and family tin receive notifications when you lot beginning and complete workouts, live track your workouts, and can share messages that are spoken during your workouts using text-to-spoken language applied science.

The Friends view has three tabs at the elevation.

Invite allows you to invite your friends by a text message, by email, or by sharing a unique link.

Workouts shows your recent workouts, express to the previous five. Tap on each workout to meet a map with a path, statistics, and comments. Tap on the map to see a larger and zoomable view, forth with more than statistics.

Friends shows the people who accepted your invitation. Tap on each of them to see their workouts, or to revoke the relationship.

Maps, stats, and comments are updated about in one case a minute.

Graphs

The Graphs view volition show your pace, elevation, heart rate, or cycling cadency. Your current conditioning is shown equally a solid blueish line, while a dotted purple line graphs the Official workout on that Road. Use the Settings push (in the top correct) to modify which graphs are displayed.

Pedometer

The Pedometer view shows you a bar nautical chart of all your steps past mean solar day, week, month, or year. Your steps are measured by the accelerometer in your iPhone. Your full steps are measured in greenish, and your steps during your human foot-based workouts like running and do walking are shown in scarlet.

iCloud

Cyclemeter can save your database to iCloud, backing up your data and assuasive you to easily transfer information technology across devices. Use Car Salve to control how often the app will automatically back upwards your information. By default, the app will just dorsum up your database over a WiFi connect, merely you lot can turn on Cellular to support even over the cellular data network. Tap a saved database to install or delete it.

We recommend that you enable iCloud backups. Your backup will be saved later on every workout, and if your iPhone is lost or cleaved, you can easily restore your data to another device.

Siri

With Siri, you can control Cyclemeter, request detail stats, reply to comments from your friends, and enquire for your announcements list to exist read.

To configure Cyclemeter for utilize with Siri:

Plow on the Siri switch.
For each of the items in the view that y'all would like Siri to accept, tap and then salvage the Siri Shortcut.

Note that the Start control is already added and may not be customized.

Past default, all shortcuts kickoff with "Cyclemeter", for example, "Cyclemeter heart charge per unit". Even so, you can change them to whatever you would like. Instead of "Cyclemeter heart rate", you could use "center charge per unit".

To utilize Cyclemeter with Siri, get-go invoke Siri. This might be a long press on a wired Earphone with Remote, or past saying "Hey Siri" with an Airpod. And so say your control, such as "Cyclemeter speed". Note that Siri may crave net admission to office.

Apple Lookout

The Apple tree Watch view is where you tin configure the pages you lot want to meet on Apple Sentinel, as well equally changing other settings.

Import from Health is used to transfer workouts from iOS Health to Cyclemeter, in cases where the workouts were not recorded by Cyclemeter.

Pages is used to configure the pages and notification pages. Page Printing is used to make the whole watchface trigger a first, stop, lap, or announcements.

Notifications is used to configure the various notifications.

Workout Session, Heart Rate Monitor, and Session Begins are used to control specifics settings of watchOS, all which concern center rate monitoring. Best to go out those with their defaults.

Outset Opens Watch App controls whether the Apple Scout app is opened when the Outset button is tapped on the iPhone app.

Crown & Button Printing controls what action occurs if both the digital crown and side button are pressed simultaneously on the Apple Sentry.

Devices

Cyclemeter supports Bluetooth wireless technology for connecting to external devices such as heart rate monitors and speed / cadency sensors.

Tap + / Edit, then choose Add Bluetooth to discover new speed sensors, cycling cadence sensors and power meters. Notation that Add together Ant+ is but bachelor for backward compatibility for older iPhones with an ANT+ adapter.

Tap on any device to configure its settings.

Run into the list of supported devices.

Plans

Cyclemeter can assistance you plan your training equally you prepare for a specific goal, like running a 5K or a marathon. Training plans let you command how oft you'll work out and what activities and interval grooming programs you'll practise on which day. Cyclemeter comes with congenital in plans for preparing to run a 5K, 10K, one-half marathon, or full marathon, only gives you lot the flexibility to create a plan to your exact specifications.

To beginning a programme, tap the Activity button on the Stopwatch, select a plan, and printing Start. A Programme page will exist created to help you lot track your progres. After your workout is complete, press Stop and then Done, and the workout will exist marked as done and the plan volition advance to the next conditioning. You tin swipe upwards or down, or use the buttons on the right-hand side, to look ahead to future workouts, or tap the trunk of the current workout to edit it or marker it done or not done.

To view and edit the overall training plan, or to create a new one, just visit the Plans view.

The Plans view lets yous manage multi-day training plans. A training plan sets what activities y'all will practice on which days and tracks your progress through the whole plan. Use + / Edit to add together, remove, and reorder plans, or select a programme to view and edit its details.

Private plans are organized by week. Tap Settings to edit the plan's name and clarification, to set the starting date or day of the week, and to control whether the program is synced to your iOS Calendar.

Tap whatever empty day to add an activity. To edit an existing activity, tap its blue button. Tap the entry itself to copy the activeness to the clipboard, articulate the twenty-four hours, or move the activities within the calendar week. Once you accept copied an activity to the clipboard, you can tap any other 24-hour interval to paste it there.

At the stop of each calendar week there is an actress row providing the option to duplicate or delete that calendar week, or add a bare week after information technology. Tip: Duplicating a week can relieve time when edifice a plan with a similar construction from calendar week to week.

Routes

The Routes view shows and manages your routes and history. Tap + / Edit to add or delete a route, or tap a route to change its name and settings, or to view its History and Leaderboard. The All item contains all of your information ordered by appointment.

Route Settings

The post-obit settings may be changed for each route:

Best, Median, Worst - If on, shows your best, median, and worst workouts for the road, and competes against them when recording.

Competitors - If on, competes against your competitors for the route when recording.

Icons on Map - If on, best, median, worst, and competitor icons will appear on the map.

Icons on Graph - If on, best, median, worst, and competitor icons will appear on the graph.

Official - If on, the Official Workout or Official Path will appear on the map and graph.

Official Distance and Official Fourth dimension set values used when calculating Remaining Distance and Remaining Time in the Stopwatch, and as well for Announcements, Twitter, and Email Updates. Change these settings to not-zero values to set distance and time goals for the route.

On Done Use Official Altitude - If on, when Done is pressed on the Stopwatch, the official distance will exist used instead of the recorded distance.

Run into Routes for an overview.

Activities

The Activities view shows and manages your activities, every bit well as intervals and targets. Tap an action to modify its proper noun and settings, or to view its history. Tap + / Edit to add or delete an action. See Activities, Intervals, Targets for an overview.

Activity Features and Settings

History shows all of the workouts that use that detail activity.

Targets set up your desired functioning ranges for the entire activity. If your performance is out of range, a target alert volition exist announced.

The following may be found under Settings.

Name is the proper noun for the activity.

Notes are displayed when an activeness is used in a Programme.

Type sets the item characteristics of the activity, and drives the free energy burn calculation.

Wheel designates which bike will exist selected when this action is selected. Otherwise, the bicycle chosen nether More than > Settings > Bike will exist selected.

Shoes designates which shoes will be selected when this activeness is selected. Otherwise, the shoes chosen under More > Settings > Shoes will exist selected.

Summarizes Into sets how the activity is summarized. For example, an activity with intervals can exist set to summarize into another action, and so that overall altitude and other statistics tin be calculated.

Speed / Pace indicates whether the Activity should show speed (distance / time) or footstep (time / distance).

Divide Altitude sets at what distance workouts are segmented into splits.

Distance In sets what measure should be used for distance. By using Application Setting, the overall awarding setting applies.

End Detection, Net Access, and Indoors set up whether the activity overrides the global settings for these iii options. Run across Settings for more details.

Summaries indicates whether this particular is included in the reports that are shown subsequently tapping the Summaries button in the Conditioning Info view.

Filter GPS Errors sets whether GPS filtering should be done while this activity is in utilize.

Layout indicates what items should be shown in the Workout Info view for workouts with this activity.

Dampen Fastest Speed / Stride causes the fastest speed or pace to exist calculated based on a longer time menses, which reduces errors due to GPS inaccuracy.

Interval Settings

Tap Edit to add and delete intervals for that activity. The following applies for each interval.

Choose Distance, Time, Location, or Unlimited to indicate the interval type.

Proper noun is the name for the interval.

Targets set your desired performance ranges for this interval. If your performance is out of range, a target alert volition be announced.

See Activities for an overview.

Zones

The Zones view shows and manages zones, which are used to written report on your functioning past segmenting your statistics.

Sample zones are provided for center rate, pace, speed, and cycling cadence. Zones may be added, deleted, and edited.

Center charge per unit zones may be automatically calculated given age and sex in the Settings view.

Later on a workout, navigate to the Info page for the workout and tap Splits, Intervals, Zones to view these reports.

Email Updates

The Email Updates view controls emails that are automatically sent to your coaches, friends, and family unit to notify them of your route and location. Enter the email addresses of the people you want notified, and then emails volition be sent when yous tap the Offset button, and also when you finish by tapping the Washed button.

You can configure what y'all would like to be included in the emails. Yous can have postings sent at fourth dimension intervals and distance intervals, or when you finish or continue the Stopwatch. You can also choose to exclude a link to a map of your current location, which is updated every 5 minutes.

Twitter

The Twitter view controls tweets that permit your coaches, friends, and family to view your progress. If yous have signed in with Twitter, a tweet volition be sent when yous tap the Start push button, and also when you finish by tapping the Done button.

When someone replies to your tweets, you lot will hear their answer spoken using text-to-speech technology. You lot can plow off this option, or ready it to speak every tweet from friends. You can as well create a list of Twitter users whose tweets are the just ones you want to hear.

Yous tin can configure what you would like Twitter to send when you cease, start, proceed, or finish. You tin have tweets sent at time intervals and altitude intervals. You can as well choose to exclude a link to a map of your current location, which is updated every 5 minutes.

Strava

The Strava view allows you to sign into Strava so that workouts are automatically posted after you tap Done in the Stopwatch view.

MyFitnessPal

The MyFitnessPal view allows yous to sign into MyFitnessPal so that workouts are automatically posted after you lot tap Washed in the Stopwatch view.

Near

Provides information well-nigh the production and us, including the version number.

Settings

Announcements

The Announcements settings controls how Cyclemeter speaks your footstep, boilerplate, distance, and much more. Announcements can exist heard on time or altitude intervals, or on request using Siri or Remote Control. Y'all tin customize which of the different announcements are heard, and in which order y'all hear them. To silence an announcement in progress, click the earphone remote.

Remote Command

We at present recommend employ of Siri rather than Remote Control.

The Remote Command settings allows you to start and stop the Stopwatch, even when it is locked, and in your pocket, armband, or bike mount. But slowly double-click your earphone remote (most a second apart) to stop or beginning. Remote Control start and stop adequacy is off by default. Remote Control also comes preconfigured to play an announcement when the iPhone'due south Music app is paused. This beliefs may be changed to never play an announcement, or to silence the music and play an proclamation on every click of the remote.

Annotation: Remote Control functions in Cyclemeter only work with the Music application, and not other sound applications such as Spotify or the Podcasts app.

Cease Detection

When Stop Detection is ON, any time that y'all are stopped is attributed to stopped fourth dimension and non elapsed time, and will not impact your boilerplate stride or speed. Before the stop is detected, elapsed time will keep to accumulate, just is rolled back to the start of the detected stop. When you commencement moving again, time will resume existence attributed to elapsed time.

After a workout is complete, yous can visit the Workout Info view for that workout, tap Edit, and and then change the workout's stop detection. That way, you tin can see distance and time and average speed or stride with or without cease detection.

You tin modify the settings for an Activity to force End Detection on or off when that activity is called.

Bike

Designates which bike volition be selected for the next workout. You can also set your wheel dimensions here if you are using a speed / cadence sensor.

A cycle can likewise be selected by activities. For example your road bike can exist selected by the Wheel activeness and your mountain bike can be selected for the Mountain Cycle activity. See the settings for each activity under More > Activities.

Y'all tin enter a bike'due south initial distance, too every bit the date it was put into service. You can see summaries of information about your bikes here, or in History.

The simplest way for you to determine wheel size is to measure the bore of your wheel. Utilise a measuring stick to measure the diameter of your tire, and enter it as the bore in Cyclemeter.

For more information and for calculators for various rim and tire types, see ISO 5775 on Wikipedia, Tire Sizing by Sheldon Brown, or Wheel Math on bikecalc.com.

Shoes

Designates which shoes will be selected for the adjacent workout.

Shoes can also exist selected by activities. Run across the settings for each activity under More > Activities.

Y'all tin can enter your shoe's initial altitude, as well as the date your shoes were put into service. You tin see summaries of information most your shoes hither, or in History.

Distance

Controls the units used for measuring distance and speed.

Weight

Age

Sexual practice

Used in centre rate zone and energy burn down calculations.

Energy Burn

Controls whether calories or kilojoules are displayed.

Stopwatch

The starting time section customizes what is shown in the Stopwatch. Use the + / Edit push button to add together, remove, or reorder pages. Add a folio from a listing of predefined configurations, or a bare page to build your own. Tap a page to edit its individual panes, or use + / Edit again to add, remove, or reorder panes. When editing a pane, utilize Pane Size to control the relative proportions of the panes on that folio.

The following types of panes may be included:

Graph – graph your statistics against fourth dimension or distance
Intervals – display a list of the intervals in your current conditioning
Map – display a map showing either your whole route or your current position
Music – control the Music app, select playlists, and see what's currently playing
Progress – brandish your progress in an interval training workout
Splits – display carve up statistics
Statistics – display upwardly to eight statistics of your pick, customized by color and text size
Workout – bear witness your electric current interval grooming conditioning or training programme
Zones – bear witness data categorized by speed, cycling cadence, or centre rate zone

Default Road sets the road that will be selected after the Reset button is tapped in the Stopwatch.

Run Shows and Walk Shows control whether running and walking display velocity as Pace (time / distance) or Speed (distance / fourth dimension). This also may exist changed by editing any Activity.

Map

You tin can choose Apple or Google Maps, and which map view you would like to see.

Distance Markers and Interval Markers control whether these icons are shown on the map.

Upload Map Every 5 Minutes controls whether maps are uploaded so that your Email Updates and Twitter recipients can view them. A map is uploaded whenever a Map Link is posted in E-mail Updates, or Twitter.

Share Map turns off our ability to share a map with sharing services.

Mainland china GPS Correction manages the ability to handle the offset that occurs inside Prc.

Draw Smooth Paths controls whether nosotros utilize smoothing to cartoon of paths.

Graphs

The first section controls what statistics are shown in each graph.Tap + / Edit to manage which graphs are shown.

Smooth Elevation Graphs manages smoothing of elevation graphs.

Calendar

When Sync On Done is ON, your conditioning is synchronized to your iPhone Calendar when you tap the Done button in the Stopwatch view, and when a workout is edited. This is useful considering the iPhone Calendar may exist shared with iCal or Outlook, and with external calendars, such every bit Google Calendar or Microsoft Substitution.

Calendar is the specific calendar that is synchronized with the Cyclemeter Calendar. Nosotros recommend that y'all create a separate calendar on the iPhone to store your workouts to more than easily command sharing and display. If y'all are using an external calendar similar Google Calendar, create the agenda there first.

Title customizes what is included in the calendar detail title.

Note customizes what is included in the calendar item note.

All 24-hour interval Event causes your workout to exist synchronized equally an all day event.

Availability is used by CalDAV and Commutation servers to indicate how the event should be treated for scheduling purposes.

Kickoff Weekday allows the choice of Sun or Monday equally the offset of the week.

Tap Sync All At present to synchronize all workouts in the Cyclemeter Agenda to the iPhone Agenda.

Tap Remove Calendar Events to remove all workouts from your iPhone'southward Calendar.

Notification Settings

Manages notifications and the iOS Today view. Notifications can be trigged on time, distance, begin or end of split, begin or end of interval, and on targets alerts. The Today view can be configured with statistics and buttons.

Wellness

Manages what information Cyclemeter sends to iOS Wellness. If yous have whatever bug saving this information to Wellness, please view Privacy in the iOS Settings app, and assure permissions are enabled for Cyclemeter.

Competitors

Competitors allow you lot to compete against imported workouts, either from you or from others.

Used to browse and manage your competitors. The first competitor in the list is called Me by default, and is used for your workouts. Other competitors and their workouts are commonly created during an import.

Competitors may be added or deleted past borer + / Edit. Tap a competitor name to edit its name, initials, icons, and sharing options, and to encounter its history.

Friends

Manages settings for Friends. See Friends.

Email Updates

Manages settings for Email Updates. See Email Updates.

Twitter

Manages settings for Twitter. See Twitter.

Strava

Manages settings for Strava. Run into Strava.

MyFitnessPal

Manages settings for MyFitnessPal. See MyFitnessPal.

Barometric Altimeter

Cyclemeter supports the barometric altimeter in your iPhone to more accurately mensurate ascent and descent during your conditioning.

Steps

Controls whether Cyclemeter uses your iPhone accelerometer to count steps.

Distance From Steps

Controls whether Cyclemeter should get altitude from steps rather than GPS. This is most useful for indoor or treadmill workouts. For convenience, you may set this setting within an activeness setting. Cyclemeter includes some default activities for indoor use, and Distance From Steps is set up in these activity settings.

Run Step Length

Walk Step Length

Displays your step length for running and walking activities.

Run Stride Measure

Walk Step Mensurate

Controls whether your step length is entered manually, or is calculated automatically from your terminal few workouts. In the latter case, Cyclemeter uses your last few completed outdoor workouts to calculate step length from distance derived from GPS divided by the number of steps during those workouts.

Official Distance

Official Time

When you lot have New Road selected, then Official Distance and Official Time set values used when calculating Remaining Distance and Remaining Time in the Stopwatch, and likewise for Announcements, Twitter, and Email Updates. Change these settings to non-nothing values to set up altitude and fourth dimension goals for individual workouts for New Route.

Indoors

Useful when you are doing one of the following indoor workouts.

On a bike trainer without a speed sensor or heart rate monitor. In this case, you can log your workout time.
On a bike trainer with a speed sensor. In this case, you tin measure distance, speed, calories, and workout time.
On a bike trainer with a heart rate sensor. In this case, yous can calculate calories, heart rate zones, and workout fourth dimension.
On a treadmill or an indoor track, with Distance From Steps turned on either in Settings or in your Action settings. In this case, you can measure altitude, speed, calories, and workout time.
On a treadmill or an indoor rail with a heart charge per unit monitor. In this instance, you can summate calories, heart charge per unit zones, and workout time.
On a treadmill or an indoor track, with a heart charge per unit monitor and with Distance From Steps turned on. In this example, you tin can calculate altitude, stride, heart rate, calories, heart rate zones, and conditioning time.

Forgot to turn off Indoor Mode for an outdoor workout? Go to the Workout Info view for that conditioning, tap Edit, and turn off Indoors to recover the missing GPS data.

You tin can also alter your Activity settings to strength Indoors on or off when an Activity is called.

Internet Access

Internet Access controls whether Cyclemeter may transfer data on the Cyberspace. Turn off this setting if y'all want to avoid information access charges or minimize battery usage, because Map downloads, Twitter admission, Friends live tracking and messaging, and Email Updates will non occur. Whether this setting is on or off, Cyclemeter volition continue to tape your time, distance, speed, tiptop, and path.

Advanced Settings

Most Advanced settings are best left to their defaults, or if Cyclemeter support staff propose you to change them.

Restore Purchases is used to restore your iPhone's record of your In App Purchases.

Best controls what measure is used to order the best through worst workouts of a route.

Screen On controls whether the display machine-locks according to your iPhone's setting, is always on, or is on just while recording.

Import URL allows you to copy and paste in a URL to import.

GPX/TCX Import Uses Local Time Zone controls whether Cyclemeter should convert the time to the local time and time zone during import, instead of UTC time.

Location Services controls whether you allow Cyclemeter to access the iPhone's GPS. This should typically be ON.

Go along Awake indicates the amount of fourth dimension the GPS should remain on after your iPhone is locked to look for apply of Remote Command.

Summarize Activities resummarizes all your workouts. Useful if you've managed your Activities settings and demand to strength Cyclemeter to recalculate all summaries. Typically non needed, though.

Reset Dashboards is used to reset the formats of all the dashboards found in History

Calories from Eye Rate controls whether or non Cyclemeter uses your centre rate to measure calories.

Calories Use Elevation controls whether or not Cyclemeter uses elevation changes in calorie calculations (without heart charge per unit).

Dampen Rise / Descent controls whether Cyclemeter applies filtering to suppress small changes in acme.

Rise/Descent Tolerance helps increase or decrease the tolerance for changes in peak.

Max Cadence sets a maximum to cycling cadency values.

Threshold Power enters your threshold power, which is useful for power meter calculations. See Power Meter Support

VO2Max (ml/kg/min) allows you to enter your VO2Max value, which when combined with centre rate monitoring, can decide a more authentic measure out of energy burn.

Indoors Warning controls whether you are warned if the indoors setting of an activity is existence overridden by a global setting. Get out it on.

Poor GPS Time is a troubleshooting tool that causes the Stopwatch to testify the fourth dimension in which the GPS accuracy was unacceptable. It will merely show such time if it is greater than zero seconds. Information technology volition as well show an alert later on the workout if the Poor GPS Time exceeds certain thresholds to guide you through remedies that have helped other customers.

Export Workouts allows you to consign all your workouts in GPX, TCX, FIT, KML,or CSV formats, or to consign for a item time span.

Stop Detection in Exports controls whether Cyclemeter does not export those parts of our conditioning path that occurred during Stop Detection. Useful to help get around issues with some consumers of these file formats.

Consign Laps controls when intervals or splits are exported.

Lap on Finish when on, volition crusade a lap to occur when you lot tap Stop. This is useful to cause an interval to be recorded, which leaves a lap point on the map of the workout.

GPS Fault Reduction is used to command when the GPS error reduction algorithms are used. Best left to "auto".

Language and Region are useful to override the iPhone'southward global settings. Typically y'all will want Cyclemeter to utilize the global settings for these items.

News controls whether or not Cyclemeter will prompt you with news from the developers.

Support ID is a random string assigned on installation that controls any uploads to our servers.

Support Upload volition crusade your workout database and application log to be uploaded to our back up server. Only do and so if requested by our support engineers. This information allows us to solve issues you may accept encountered, and is but retained for a limited amount of time.

Supported Devices

Cyclemeter supports a broad range of Bluetooth devices. The following is a partial listing of devices we support. If you take whatever questions about a particular device, delight write to u.s.a. at back up@abvio.com.

Center rate monitors

Wahoo Fitness TICKR
Wahoo TICKR FIT (arm band)
Wahoo Fitness Bluish HR
Polar H7
Polar H10
Polar OH1 (arm band)
Mio, including models Blastoff, Link, Slice, and Velo (wrist band)
Runalyzer Bluish 60 minutes
Beets BLU
ProForm SmartBeat
60beat Blueish

Speed/Cadence sensors

Wahoo Fettle RPM Speed
Wahoo Fitness RPM Cadence
Bontrager DuoTrap Combination Speed/Cadence Sensor (bluetooth back up)

Power meters

Favero Assioma Uno and Duo
Stages
Polar P1 and P2 Pedals
Cycleops PowerTap hub power meters (with Bluetooth)
Wahoo KICKR

Power Meter Support

If you have a wheel ability meter, Cyclemeter provides data that can guide your training.

During your workout, you power output may vary considerably due to hills, wind, contest, and other factors. More variability places higher stress on your trunk. Because of this, a unproblematic averaging of ability output is not the best measure of endeavour during your workout, with other metrics beingness more useful for understanding and guiding your preparation.

The metrics below are described by Dr. Andrew Coggan and Hunter Allen in their excellent book Training and Racing with a Power Meter. The terms Normalized Power™, Training Stress Score™, and Intensity Gene™ are trademarks of Peaksware, LLC, then other terms are used by Cyclemeter.

Adjusted Power - A summary of the typical ability output during your workout that takes variability into business relationship. This is calculated by raising each power sample to the fourth power, so taking the fourth root of the sum of these values. Compares to Normalized Ability™.
Threshold Power - Enter this number in More than > Settings > Advanced. This represents the maximum adjusted power value you could achieve during a threescore minute ride. Likewise known as Functional Threshold Power.
Ability Intensity - The ratio of your Adjusted Power to your Threshold Power. The higher this number, the harder your conditioning, but without taking the length of the workout into account. Compares to Intensity Gene™.
Ability Score - A summary mensurate of the overall attempt of your conditioning, which takes ongoing metabolic stress and the length of the workout into account. Calculated equally the foursquare of Ability Intensity multiplied by the length of the conditioning measured in hours multiplied by times 100. Compares to Training Stress Score™.
Power Variability - The ratio of the Adjusted Power and the Average Ability of the workout.
Peak Ability - The maximum Adapted Power achieved during specified fourth dimension periods of your workout. For example, Peak Ability (5:00) is the maximum Adjusted Power achieved during any 5 infinitesimal fourth dimension catamenia during your conditioning.

Barometric Altimeter

Cyclemeter supports the barometric altimeter in your iPhone to more accurately measure ascent and descent during your workout. This may exist turned off in Settings.

Apple tree Sentry Centre Rate

Cyclemeter supports recording Middle Rate using Apple Spotter.

Troubleshooting

Cyclemeter uses the iPhone'south internal GPS to determine your location over fourth dimension. While Cyclemeter employs advanced technology to filter out bad data, it is still dependent on the quality of the location data reported by the iPhone.

Symptoms that Cyclemeter has received bad data from the iPhone include:

Incorrect distance, elevation, climb, or calories
Wrong boilerplate pace or speed
Excessive fastest footstep or speed
Spikes in the graphs
Path deviations in the map

The post-obit suggestions accept worked for many of our customers.

Bank check that Location Services is Enabled - Using the Settings application on your iPhone, tap Privacy, then Location Services, and check that these are enabled for Cyclemeter.

Restart Your iPhone if GPS Reception is Consistently Poor - When iPhone GPS reception is consistently poor, attempt completely shutting downwards the iPhone and then restarting. To do so, concur downwardly the side button on the iPhone and then Slide to Ability Off. Wait until the iPhone is completely powered off. Then plough on the iPhone by holding down the side button until the iPhone starts.

Use Our Latest Software - Make sure you lot're using our latest software. We are constantly improving our software and making it amend able to handle GPS inaccuracies.

Wait for Good GPS Reception Before Starting - Subsequently launching Cyclemeter, wait several seconds for the iPhone GPS to warm upwardly and report good GPS reception. If Cyclemeter displays the Poor GPS Reception alert, please wait until the GPS status in the lower left of the Stopwatch shows 3 bars or more.

GPS Reception Is Poor Indoors - GPS reception is ordinarily unacceptable indoors, because steel, wood, or concrete may be in the way of locking onto satellites.

GPS Reception May Seem Adequate in the iPhone Maps App - Cyclemeter requires sufficient GPS accuracy to track your activity, while the Maps app requires less to determine your general location. If you wait closely at the Maps app display, you may encounter a large blue circle around your location indicating poor accuracy. When GPS accuracy is low, the iPhone uses Wi-Fi and cell telephone tower location sensing to determine your general location, which is non authentic plenty for tracking your workouts.

How Y'all Carry Your iPhone Can Affect GPS Reception - The iPhone needs to come across at to the lowest degree 3 of the 24 GPS satellites circumvoluted the earth to become a lock on your position. Your body absorbs some of the indicate. Virtually people keep their phone in a pocket, an armband, or in the dorsum pocket of a jersey. Try not to take the iPhone near metal, such every bit a metal zipper or bike tools.

Tall Buildings and Trees Impact GPS Reception - Tall buildings, trees, terrain, mountains, walls or cliffs, etc. tin can reduce GPS reception.

Radio Frequency Interference (RFI) Can Affect GPS Reception - RFI may interfere with GPS reception. Typical sources of intense RFI include microwave antennas, satellite dishes and especially power lines.

Monitor Poor GPS Fourth dimension - Cyclemeter will report the fourth dimension that GPS reception was unacceptable in blood-red next to the GPS indicator in the Stopwatch, and show an alert when borer Done later a workout. To plough this off or adjust the value at which it occurs, see Poor GPS Fourth dimension in Settings.

Turn Off Wi-Fi - When the iPhone cannot obtain acceptable location information from the GPS because of poor GPS reception, the iPhone will instead rely on less accurate data from a nearby Wi-Fi hotspot or cell phone tower location. That in plow may lead to an inaccurate conclusion of your location and poor results. One possible remedy is to turn off Wi-Fi during your action, which also conserves battery ability.

Use iPhone Within Acceptable Operating Temperatures - Apple has published the adequate operating temperatures for the iPhone. Exterior of those temperatures, the iPhone GPS may report erroneous or inaccurate location information to Cyclemeter.

Edit Your Statistics - Fifty-fifty if you follow all of the guidelines nosotros've outlined, from time to time GPS reception bug may cause Cyclemeter to tape erroneous results. Cyclemeter allows yous to edit the statistics on your activeness such equally the distance, fourth dimension, climb, calories, etc. Feel free to edit your statistics after your workout.

Lock Your iPhone - Before you put your iPhone into your pocket, be sure to press the elevation lock button. This locks the iPhone, but Cyclemeter will continue to record data. This also reduces bombardment usage past powering down the brandish. Note that you can utilise Siri to beginning and stop Cyclemeter while it is in your pocket and locked.

Cyclemeter Must Be Running to Record Information - If your iPhone does not back up multitasking, make certain that Cyclemeter runs continuously during your workout. If you answer a phone phone call, reply to a text, or employ the Music awarding to change music, just be sure to run Cyclemeter once again when you are done. Some of our customers have reported a addiction of pressing the home push earlier putting their phone into their pocket, which is something to avoid.

Cyclemeter Requires GPS Capabilities - The iPod touch, iPhone first generation, and some iPad models practice non take GPS capabilties. While they tin generally determine their location, this is through the use of jail cell phone towers or wi-fi locations, which are not reliable or accurate plenty.

We Are Happy To Help - Visit cyclemeter.com/support for data about how to contact united states of america, and we will be happy to respond any question or help with any consequence.

Thank you for existence our client!

The Abvio Team

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Source: https://cyclemeter.com/documentation/